In General, Principles Of Correct Breath Play A

In general, principles of correct breath play a role that in yoga that in "Secret" - as a basis of bases of health. I will not speak in detail about it, the big section in "Three whales of health" is devoted breath. But now I talk about breath a lot of sort - connected with bright purposeful meditation and with accurate sensation from work of the fancy. I dictate: you represent in the a ball of bright white colour. Mentally you conduct it upwards on a backbone, you lead up to a projection of a solar plexus and you direct from a backbone on line slightly rounded off upwards directly to a solar plexus. Therefrom you conduct it downwards, to a navel, leaving behind it a white trace. Over a navel - the trajectory of a white cord forks and down to goes two parallel lines. At two lines merge in one and go in . Therefrom all begins at first, but with that difference that now movement with each new turn will be made all faster. The problem on a breath to lift a cord upwards, and on an exhalation to lower downwards - already precisely and unmistakably on the laid trajectory.